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Look better, feel better, last longer. Look better, feel better, last longer. 8217; I have been treated for back and neck pain for over 35 years and will emphatically say that Dr. His approach of integrating all of his vast experience, techniques and best practices into each and every patient and appointment make Larry stand out as a true healer and caring physician.

The Lost Art of Goal Setting. Maps are essential if you are heading off into uncharted territory. They assist you in finding the best routes and give you an idea of how far away you are from your destination. As a firefighter or EMS personnel, you may have many aspirations for your health and fitness. Is a surefire way to get there the quickest. Furthermore, Travis recommends that you re-.

Want to learn how to master your own bodyweight, like building strength through handstand pushups, pistols, levers and more? Or go even further with hand balancing and acrobatics and other flowing movements? Thanks for checking out the .

HOW CAN I HELP YOU GET BETTER? Dedicated to the pursuit of. Movement, Strength, and Education. I champion an approach to training that emphasizes health, fun, and a lifetime of sustainable progress. My programs outline straightforward, practical methods that allow a beginner to make steady, yet dramatic progress - while providing strategies for even the most accomplished athletes to take their abilities to the next level.

As the basis for our programs. Incorporating a variety of techniques. Our clients in their own personal health and fitness. Continually educating and growing ourselves.

Tuesday, January 11, 2011. Insanely Heavy Kettlebell Complexes! No clever quips or words of wisdom here, just some good old fashioned heavy lifting. Sunday, November 28, 2010. Good example of how you can load up a single leg deadlift to really emphasize balance and coordination while still moving some serious weight. Monday, November 22, 2010. For your viewing pleasure, a training compilation. Sunday, October 31, 2010. 150lb Human One arm Press Windmill. Thursday, July 22, 2010.

MOUNTS DIRECTLY TO YOUR EXISTING STUDS! Stud Bar Pull Up Bars. If you are serious about pull ups, chin ups, or kipping pull ups, you need a sturdy, fixed-mount pullup bar. Stud Bar is a gym-quality pull up bar made from welded 14 gauge steel with triangular gussets for added strength. Stud Bar comes in 3 different sizes to accommodate different ceiling heights.